Some sessions always leave the Doc searching for excuses

The Doc compiles his own unique year-in-numbers

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

We’re not saying they don’t serve a purpose. But an over-reliance on tech is taking us away from the core reasons for working out in the first place

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME