Ready for your longest ride?

There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events

From wild hallucinations to life-changing reflections, ultra riders share their unforgettable stories of endurance grit with James Shrubsall

Gels or jam sandwiches, carb powder or flapjacks? James Shrubsall investigates whether sports nutrition products really have the upper hand over kitchen staples

Such is the relatively short period of human history in which so many people are choosing to exercise intensively through middle age and beyond, that the consequences to our health of doing so is stil

Whether you’re a complete beginner or looking to get back in the saddle, the cycling experts are here with their top biking tips

Fancy getting the best value from your next foreign trip? Chris Moss reveals how to make your money – as well as your bike – go further…