Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season

Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

‘How can I ensure I’m prepared for a huge biking day?’

A hollow victory is more fun than a respectable walloping

Colombian climber Julián Arredondo was never one to do anything by halves: ‘I was mixing drugs with alcohol and women. I took a little bit of everything, but it never filled this deep emptiness I had

Demi Vollering isn’t content with dominating cycling – she wants to use her platform to make a difference, as she tells Chris Marshall-Bell in this International Women’s Day exclusive