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Bemused by the extravagant anti-ageing regimen of
MY LIFE IN HEALTH
The Doc’s half-arsed training’s not even fooling himself
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall
The Doc weighs up the mixed blessing of cycling gadgets
Keep the doctor away with the latest products and health news
Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl
