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Thanks to the versatility of modern machines and the lure of
As a dedicated (but fat) roadie who’s been ensnared by the mucky side of things, I have a dilemma. My Cotic Escapade gravel bike is lovely, but I’ve recently crashed and sprained a wrist, having previ
Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall
The Doc’s half-arsed training’s not even fooling himself
Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura
The Doc’s friend Bernard lives for stoicism bragging rights