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Thanks to the versatility of modern machines and the lure of
Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall
Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura
The Doc weighs up the mixed blessing of cycling gadgets
Recreational and competitive cycling are enjoying huge popularity worldwide, and this has rubbed off on the women’s side of the sport. From road races to mountain biking and everything in between, mor
The latest 12-speed electronic road bike groupsets are excellent – but I reckon the eight year-old, 11-speed Shimano Ultegra R8000 is a better choice. Why? Firstly, Ultegra R8000 offers rim brakes or