Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Sitting on a throne making the Churchill ‘V’ in London. Calling Sue Barker ‘Susan’ at the Sports Personality of the Year awards. Sticking his tongue out during the national anthem in Rio. Getting off

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

The sunk-cost fallacy is set to ruin the Doc’s quiet Spanish getaway

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

I haven’t seen Bill and Jim for more than 20 years and making a bike ride the centrepiece of our reunion has added a whole new level of anxieties to the regular pile of macho, middle-aged insecurities