‘How can I ensure I’m prepared for a huge biking day?’

How far, how fast, how often? An expert guide to the most important marathon training session

Taking on rides of hundreds of kilometres, Audax is a true test of endurance and resilience. India Paine meets four women helping to reshape a male-dominated discipline

For many runners, the half marathon is the sweet spot. Long enough to feel like a serious challenge, but short enough to train for without completely taking over your life. It is often the distance pe

We unearth the must-go destinations and amazing roads to make this your best biking year yet

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season