‘i once thought ketones were so good they’d rendered training obsolete’

Gels or jam sandwiches, carb powder or flapjacks? James Shrubsall investigates whether sports nutrition products really have the upper hand over kitchen staples

Such is the relatively short period of human history in which so many people are choosing to exercise intensively through middle age and beyond, that the consequences to our health of doing so is stil

The wild west of weight-loss injections

WHEN KRISTIAN GKOLOMEEV WOKE UP one morning in February, the last thing he expected to do was break a world record in the pool. The Greek swimmer and four-time Olympian, who finished fifth in the 50-m

To borrow a line from Elton John, it’s a little bit funny, this feeling inside. As I write the article you’re reading, I’m sipping on a potent brew, mixed with ice and tonic water, and I think it’s be

The Doc decides it’s better to die than vindicate his friend