Great inventions of cycling 1816 - running

Is backwards running the injury-prevention hack you’ve never heard of?

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

Barely cushioned shoes, string vests, love lost and found: running marathons was different back in 1981, remembers Chris Hunton

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

You’ve crossed the finish line, collected your medal and maybe even shed a few well-earned tears. Whether it was your first 5K, a half marathon or something longer, there’s nothing quite like the feel