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In some respects running was invented by the early
Each Saturday morning, more than 200,000 Brits take part in a free 5km run. James Shrubsall explores what it would take for cycling to ride high on Parkrun’s example
Call me a masochist, a dopamine junky, or just a good old-fashioned weirdo – I’ll happily answer to all of the above – but I love nothing more than to find myself teetering on the verge of complete ph
For many women, running is more than just a workout – it’s a source of mental clarity, physical empowerment and community connection. But as we move through our 30s, 40s, and 50s, our bodies change. H
From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?
A You might wonder how it could be possible that cyclists who ride for 21 days around a lap of France at warp speed can finish heavier than when they started, but for some that’s the case. “It’s easil
Britain’s wild places are under pressure – but cycling gives us rare access to their beauty and fragility. Sophie Pavelle explores what’s at stake from the saddle