The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

Some sessions always leave the Doc searching for excuses

Scientists and elite endurance athletes are unlocking enhanced performance by going beyond previous theories about how much fuel our bodies can absorb on the run. David Smyth turned lab rat to investigate whether more can be more for everyday runners, too

How do you know if you're fit enough? This month, Ollie looks at how to test your fitness

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Set to rival CrossFit and Hyrox, here’s the lowdown on the newest contender in the realm of fitness competitions