Regular exercise is a wondrous defence against many health conditions – cancer, dementia, diabetes and depression to name just a few. Missing from that list is heart disease. To be clear, for many peo

The four-time Olympic medallist and mum of two shares lessons on navigating pregnancy as a pro cyclist

During the recent Winter Olympics my eye was caught by a story that ski jumpers were allegedly injecting themselves in the penis with acid in order to improve sporting performance. The drug in questio

The Doc muses on the transferable skills of a bike racer

Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

A hollow victory is more fun than a respectable walloping