Getting control under control

Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

Awareness around mild traumatic brain injury is on the rise, with Jonas Vingegaard and Luke Rowe two high-profile cases within cycling in recent seasons. But what is professional cycling doing to deal

Grief trapped me inside my own bo dy until I took that vital first step

After quitting tennis without explanation in his mid-20s, ...

Taking a psychological approach to healthy weight management, rather than a purely nutritional one, may help you reach your goals sooner, says