Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

Singer Gary Barlow has revealed he developed bulimia after Take That’s split. Dr C explains the signs of eating disorders in boys and young men, and how you can help

Colombian climber Julián Arredondo was never one to do anything by halves: ‘I was mixing drugs with alcohol and women. I took a little bit of everything, but it never filled this deep emptiness I had

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

Bulimia may be about eating, but it’s actually a mental health disorder. It’s not as talked about as anorexia nervosa, where you starve yourself and become severely underweight. It’s also much less vi

A hollow victory is more fun than a respectable walloping