Have you ever had one of those moments when it dawns on you just how dangerous riding bikes can be? I love to test my limits, but as I’ve aged, I’m starting to become more reserved in what I will and

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

The Doc’s Spanish sojourn leaves him with glowing surface impressions

Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S