The former national cross champ unveils her rides, runs and gym work in the week leading up to the 2025 European CX Champs

The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

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The new national hill-climb champion on how she prepared to win her first ever red, white and blue bands

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