five years ago, after long races I’d always end up running to the bathroom. Now I can consume up to 120g of carbohydrates per hour without any issues,’ said Tadej Pogačar after his historic Giro-Tour

It’s fair to say that the demand for ultra events has never been bigger. It’s not just cycling, either – ultra-running has seen a similar boom too. When century rides and marathons are no longer enoug

The Doc defends the right to splash out on a pro rig – for what it’s worth

As WorldTour wheels get rolling, we break down the riders, teams and races to look out for this year

Clue: think percentages not grams – and beware downhill running

When cycling’s your job, real-world skills remain frozen in time