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Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000
The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as
Scientists and elite endurance athletes are unlocking enhanced performance by going beyond previous theories about how much fuel our bodies can absorb on the run. David Smyth turned lab rat to investigate whether more can be more for everyday runners, too
R elative Energy Deficiency in Sport (RED-S) remains ...
The UK-based Cofidis rider details the old-school training that led to his best-ever season
Some sessions always leave the Doc searching for excuses
The UCI weight-limit rule, which says bikes used in competition must weigh a minimum of 6.8kg, was intended to ensure rider safety. However, in practice, it disproportionately affects smaller riders,