Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

The Three Peaks Race presents unique challenges The ...

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

The Groupama-FDJ rider on his maiden Tour of Britain win and how rainy rides in Besançon were the perfect preparation