Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

Simple decisions can have dramatic consequences – just ask Andrew Mountbatten-Windsor after he decided it would be a good idea to go on Newsnight. Slightly less controversially, three years ago the UC

A hollow victory is more fun than a respectable walloping

Dr Hutch isn’t a hoarder, but if you saw all his old kit, there’d be questions

I have an Orbea Urrun 10, which is said to have great range thanks to its 630Wh battery. It performs brilliantly in warmer weather. But here in Toronto, where it’s often-17°C in winter, my range drops

‘How can I ensure I’m prepared for a huge biking day?’