five years ago, after long races I’d always end up running to the bathroom. Now I can consume up to 120g of carbohydrates per hour without any issues,’ said Tadej Pogačar after his historic Giro-Tour

Smart bike trainers Indoor training is closer than ever to matching the great outdoors, thanks to impressive tech

Give yourself the edge

Lucy Hedges on the smart devices that can help you manage your power consumption – good for your purse and the planet

Editor-in-Chief Katy Sunnassee is feeling rather emotional and says that for better hormonal insight, it pays to ‘put a ring on it!’

The Venu 4 is Garmin’s answer to the Apple Watch that can track your workouts for longer