Running: friend or foe?

Maria David & Isobel Duxfield identify the tenacious women changing cycling for the better

£8,099 Big power, mid-travel e-MTB with Scott’s integrated shock technology Scott’s latest update to their full-power electric trail bike gives it an enormously smooth, controlled and adaptable feel –

Triathlon is no easy ask for most people. Whether you’re attempting your first race this year or moving up to one of the longer distances, there’s no doubt about it – you’ll be doing three sports, plu

At its most basic level, weight loss is easy – you need to either eat less or exercise more, so that your calorie expenditure is greater than those you take in. But as most of us know, it’s not that s