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The list of evidence for using shorter cranks just keeps getting longer
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Changing your saddle height is the most important adjustment you can make to the fit of your bike. In this guide, we’ll explain how to find your correct height, which also includes setting the tilt of
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In June, the UCI (International Cycling Union) announced sweeping revisions to their technical regulations, aimed at combating technological fraud and enhancing rider safety through stricter equipment
Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall