Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

It’s 5pm on a September weekday in Guildford, Surrey. For an hour, members of Surrey Police’s Vanguard Road Safety team have been stopping motorists to warn them about the dangers of driving under the

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

The last word

Heartburn is a festive killjoy – here are some natural strategies to help

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips