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If you’re looking to cook and eat more sustainably, boosting your
No longer considered bland, bleak sustenance, glorious beans, whether bottled, tinned or dried, have skipped into the hearts and pantries of the nation, enthuses Tom Parker Bowles
Beans and pulses aren’t boring staples when they can be used in so many creative ways!Get your pulse racing with these wholesome,fibre-packed dishes from Bold Bean Co founder and author of Full Of Beans, Amelia Christie-Miller.
SERVES 2 PREP 5 mins COOK 10 mins EASY 2 tbsp butter2 garlic cloves, peeled4 thick spring onions, thinlysliced, white and green partskept separate1 tbsp white miso400g can white beans, drainedand rins
One Pound Meals author Miguel Barclay explains how you can save cash and make your meals go further
Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou
Traditionally, black chickpeas are used in this recipe, but for ease and so the curry can be cooked quickly, I’ve opted for tinned white chickpeas, which are readily available and cook in no time. I l