Taking it low ’n’ slow

Ready in just 20 minutes, this colourful salad is packed with green beans, kidney beans and cannellini beans, and comes finished with a green tahini dressing to add a herby, nutty flavour. SERVES 4 AS

The cost-of-living crisis has seen food and energy prices soar. Here, four money-saving cooks share their thrifty cooking tips to see your pounds stretch further…

The One Show’s Alex Jones on friendship, her work ethic and why money really isn’t everything

Gut health plays a vital role in our wellbeing – and one of the best ways to improve it is by eating the right foods. Get started with a month of nourishing suppers that will please both your gut and your tastebuds

Sunday Stir-fried beef with ginger, p54 Monday Tuna, spring onion & sweetcorn fritters, p54 Tuesday Sausage & broccoli pasta, p55 Wednesday Chickpea & courgette pilaf, p56 Thursday Turbo beans & chees

One of the top experts on pests and diseases, Pippa gardens using organic methods. Garden writer Christine appears on BBC1’s The One Show. She is also a lecturer and tour leader. Matthew is Head of Ho