Adam byatt’s michelin-level cookery course

Cook up a batch of these new, flavourful recipes to fill your freezer and you’ll always have a bowl of comforting food to dig into

SERVES 4-6 PREP 30 mins COOK 45 mins EASY ❄ 1 tbsp vegetable oil8 chicken thighs2 red onions, finely choppedthumb-sized piece of ginger,finely grated2 large garlic cloves, finely grated2 tsp cumin500g

Boiling is where the ingredients are submerged in water and boiled at a fairly rapid heat (nearly 100°C). Due to the high temperature, the liquid is bubbling vigorously, turning to steam and reducing,

Ingredients (Serves 4) ◆ 1 onion, chopped ◆ 1 courgette, chopped ◆ 300g broccoli, broken into florets ◆ 1.2 litres (2 pints) vegetable stock ◆ 80g frozen peas ◆ 150g spinach, thoroughly washed ◆ 150g

Boss batch cooking to save time and money!

Buying whole is cheaper than individual cuts, and nothing goes to waste. 1 CLASSIC SUNDAY ROAST Roast a whole chicken with garlic, lemon and thyme until golden. Add chopped root veg, like carrots and