Meat-free sunday lunch

■ Serves 4 as a snack ■ Prep 15 mins ■ Cook 45 mins 2 large onions, sliced2 tsp sunflower oil1 tsp brown sugar100g cheddar, grated1 tbsp American-stylemustard, plus extra to serve200g corn tortilla ch

Keep the stress (and cost!) of festive entertaining in check with prep-ahead freezer meals you can pull out as needed

You might have heard that you can’t freeze fresh tomatoes, because you need to cook them first. That may be true of larger toms, but we don’t agree when it comes to the cherry variety. If you have mor

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Ingredients (Serves 4) 1 tbs vegetable oil 1 red onion, chopped 1 tsp ground cumin 1 tsp chilli powder 400 g can red kidney beans, drained and rinsed 400 g can cannellini beans, drained and rinsed 1 c

Get ahead and stock up your freezer with delicious meals