One-pot meal solutions

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

INGREDIENTS 8 skin-on, bone-in chicken thighs 1 orange, zested and juiced 4 tbsp runny honey 2 tbsp dark soy sauce 2 tbsp chilli sauce, or to taste 2 tbsp rice wine vinegar 2 garlic cloves, minced 7g

Serves 4 Total time 45 minutes If you’ve got people over and want to serve something that’s delicious, wholesome and keeps a crowd happy, this is your dish! It’s so simple, just whack it all in the po

Quick and simple dinners that fill you up

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

Whether it’s for a midweek meal or casual dinner party main, stroganoff is a great go-to dish. Traditionally, it’s made with beef, but the mushrooms, paprika and soured cream also work well with pork.