Have a safe trip

Here we explore the concept of astral projection, its benefits, and whether it could be the next wellbeing trend of our age

I bellow, naked under a waterfall in the Welsh countryside, each drop of water as vital as a first kiss. But there’s no one around to hear me, save for countless trees swaying in the breeze as if expr

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Embodiment

I’d never fitted in… then I realised I wasn’t even from this planet!

An all-too-realistic premonition predicted a near-fatal accident for my mum