The Wellbeing Awards return with everything you need for better sleep, improved mental clarity and a calmer disposition, from cosseting creams to future-facing wearable technology

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year

Gone are the days when a shower, shit and shave sufficed as a self-care regimen. In our age of heightened visuals, the pressure to save face is driving a boom in men’s aesthetic ‘tweakments’. One writer investigates the rise – and goes under the needle himself

Cheryl

What’s hot when it comes to supercharging your wellbeing for 2026