Unravelling the epigenetic tapestry: illuminating prospects for family historians

Do you ever feel that something in your heritage might be holding you back, or wonder if an event in your family’s past might explain a psychological block that you’re keen to overcome? From the very

Find out how to spot the signs and what to do about it

I was going to start this month’s article by talking about why we love this hobby so much but I realised that this isn’t really a hobby at all. Genealogy/family tree research/ancestor hunting or whate

What happens to your body when it’s put under pressure?

How our ancient brains evolved the perfect way to keep us safe by controlling the chemicals in our minds to moderate our behaviour

You may not have the ability to change other people but you do have the power to improve your relationship with them