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July and August are the hottest months of the year here in the
Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer
Connect with the wisdom of the animal kingdom this month – for answers to your deepest questions…
Our expert astrologer Lucy Lam reveals what your month has in store for you...
From swimming to sailing, five women share the joy of blue spaces
Spending time in natural ‘blue spaces’ – our coasts, rivers and lakes – benefits our physical and mental health. Discover the wellbeing effects of water, plus the best UK swim spots to dive into this summer
It’s not just good food that can make you feel fabulous – spending time in and around blue spaces can work wonders this summer, and beyond
