Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Grief is isolating. Running is healing. And a new type of run club aims to ease the former with the latter by helping women navigate loss – one stride at a time

We uncover the hidden burnout symptoms that hit your body, mood and workout motivation – and how to bounce back

Meet the Experts Karin Peeters is a coach ...

There’s nothing more frustrating for a runner than being sidelined by injury. Being injured sucks. For many of us, running means more than keeping fit. It provides us with a sense of identity, self-wo

We all have days when we wake with ...