Lift your spirits

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Fashionista turned beauty mogul Trinny looks decades younger than her 61 years, even without make-up. The star has an extensive skincare regime and credits microneedling – which can be done at home or

Exposing our faces to icy temperatures causes the blood vessels to constrict, making the skin appear tighter and more taut. It won’t have a long-term effect, but it’s a nice treat before a big event o

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget