Play better golf this winter

Tidying things up in one or more of these areas could send your scores tumbling this year

COURT IN THE ACT

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…

Refusal to deviate from your favourite training format puts you at risk of improvements stalling

YOUR COACH ADRIAN FRYER solidgolf.co.uk Fellow ...

The four-time DP World Tour winner suggests some simple, practical ways to help you think smarter and play better