What you can learn from the swings of six of the game’s very best players

Nine essentials to get the most out of golf’s off-season

This month we turn to one of golf’s ...

Struggle to stay in shape when you’re away from home? This any time, any place workout – split into three blocks of three exercises – will rev your metabolism and build lean, full-body muscle

YOUR COACH STEVE THOMAS PGA Fellow professional and ...

This session – from Gymbox PT Ben Foulis – will target every major muscle group, with the three sections combining for increased mobility, muscle growth, strength, aerobic fitness and muscular endurance