Start the day right

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

By Sarah Powell Fowler (smallvegankitchen.com) Serves 1 | Prep 10 mins | Cook 5-8 mins 30g chickpea flour60ml waterA pinch of turmericA pinch of salt¼ tsp baking powder2 tbsp olive oil, for frying TO

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

Kids will love scattering their favourite sprinkles over these pancakes. The larger the sprinkles are, the less likely they are to bleed into the pancake batter. For younger children, you can use free

Getting the protein your muscles need doesn’t have to be hard work. Let nutritionist Dr Rupy Aujla show you how to replenish, recover and rebuild with minimal faff and maximum taste