Spanish tortilla

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Tasty swaps for boring sarnies – all under 300 cals!

SERVES 4 Ingredients 3-4 sweet potatoes 1 tbsp maple syrup 1 tbsp soy sauce 4 tbsp olive oil 2 tsp sea salt 4-5 thyme sprigs, leaves picked 80g bacon lardons 120ml soured cream 1 tbsp milk 1 lime, ½ j

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

They all started out on different paths – from sales offices to science labs – but each of these professional bakers found purpose and joy in baking. Here, they tell Jill Foster why it has become a passion that continues to nourish their souls

Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead