Sustainable swaps brazil nuts

Gut health expert Dr Lucy Williamson cracks open all the health benefits of walnuts, which are in plentiful supply around Christmas.

Fat has a bad rep, but nutritional research over the past few years has shown that eating fat will, in fact, do us many favours. One of the three macronutrients alongside protein and carbohydrate, fat

Ingredients (Serves 10) ◆ 170g lightly salted dairy or plant butter, softened ◆ 65g caster sugar ◆ 1tsp natural lemon extract ◆ 185g plain flour ◆ 65g cornflour ◆ ½tsp ground nutmeg ◆ Green and chocol

Makes nine mince pies or one large wreath ...

Ingredients (Serves 8) 65 g ready-to-eat dried apricots, chopped 65 g ready-to-eat dried figs, chopped 75 g ready-to-eat dried prunes, chopped 65 g Maraschino or glacé cherries, halved Half an orange,

WHO SAID DINNER WAS THE MAIN EVENT? CLODAGH MCKENNA’S TWIXMAS BRUNCH IDEAS MIGHT PERSUADE YOU OTHERWISE…