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This has been one of my most enjoyable delicious. experiments to date. As a life-long vinegar fan, my motto has always been: salt and vinegar, not salt and pepper. I love pepper, but it’s a spice, a f

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Dating back around 9,000 years, the process of fermentation was originally used to preserve foods for times of scarcity. Today, fermented foods are known for their health benefits – they can be rich i

By Lisa Dawson (clearspring.co.uk) Serves 2 | Prep 15 mins plus soaking | Cook 15 mins 200g Clearspring Udon Noodles3 tbsp Clearspring Miso Paste1 pak choi1 small carrot, sliced lengthways½ a leek, sl

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Get more from your food with these tips to reduce waste, from Prima cookery editor Louella Berryman