Summer of sport eat like an olympian

When it comes to Ashley Park, the answer has always been yes – while filming Emily In Paris, while owning a Broadway stage, while starring in some of the buzziest projects of the past few years. And, also, we now know, while living through a recent near-death experience, which has taught the 33-year-old force of nature that sometimes you have to power down to level-up all over again

You get two freezer recipes in one here: the chicken and the sauce, which is great over pasta or spread on a pizza base. Breadcrumbed chicken can be cooked from frozen. ■ Serves 4 ■ Prep 40 mins ■ Coo

FOOD Tasty recipes & amazing ideas

It’s not for nothing that North Norfolk is renowned for being one of the best getaway locations the UK has to offer. With mile upon mile of breathtakingly beautiful coastline – and superb seafood play

Ken, Central Scotland A MATT SAYS These situations seem to be more frequent across the country these days. Happily, many of the willows and dogwoods with colourful winter stems cope well with intermit

BREAST IS BEST FOR FERNE It was a brave move, but reality star Ferne McCann, 34, had no qualms about breastfeeding her baby daughter Finty for our exclusive January cover, which made headlines across