How to make mealtimes fun

■ Serves 3 ■ Prep 5 mins plus cooling ■ Cook 15 mins 2 tbsp cornflour1 tbsp dark soy sauce1 tsp honey1 tsp sesame oil3 tbsp vegetable oil450g mixed stir-fry vegetables(we used beansprouts, cabbage,car

Keep things sweet, whatever your dietary requirements

Adding health-helping ingredients makes these sweet treats extra good

■ Makes 12-15 ■ Prep 40 mins plus cooling, chilling and 1 hr setting ■ Cook 15 mins unbaked dough only 175g softened butter, plusextra for the tin100g golden caster sugar250g plain flour, plus extrafo

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as

Bursting with juicy sweetness, these tray bakes bring a taste of summer with their jewelled fruit enveloped in gold