This is a light cure, unlike gravadlax, which takes a couple of days. You can marinate the salmon overnight, but rinse off the cure in the morning. ■ Serves 8 ■ Prep 25 mins plus 6 hrs curing ■ Cook 2

Loaded with good stuff, these tasty meals will fill you up too

■ Serves 6 ■ Prep 15 mins ■ No cook 1 cucumber, halved, seededand finely diced35ml extra virgin olive oil2 tbsp chopped dill2 ripe but firm avocados, peeled,stoned and finely diced1 lemon, zested and

An update on the butter board trend but here the board becomes an edible base. SERVES 8 | PREP 15 MINS PLUS PICKLING | EASY 250g soft cheese½ lemon, zested and juiced4 tsp finely chopped dill 1 large

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

SERVES 2 PREP 40 mins COOK 40 mins MORE EFFORT 1 large cauliflower (about 1kg)150ml vegetable stock3 garlic cloves, peeled75ml double cream6 tsp olive oil2 tsp garlic powder1 tsp paprika25g butter2 sh