New year’s resolutions are fraught with hidden jeopardy, says Clare Hunt

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Every year, I buy a stack of glossy Christmas magazines, convinced that if I set the table perfectly or buy another gingerbread-scented candle, it’ll be the most magical festive season yet. Not only t

We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t

A blueprint for doing Christmas differently

This month, our three wise women – spanning the worlds of nutrition, exercise and mindset – share their top tips for kicking off the new year in a healthy, happy way!