‘we’re all smoking hot as we are right now!’

Travel, food, fitness… Because your Instagram feed won’t fill itself

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe

F rom glossy fashion shoots to celebrity Instagram holiday snaps, we live in a world where filters and photoshopping can enhance a photo in seconds. Lorraine Kelly shared a snap of her ‘real body’ in

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Take a lesson in self-love from our fave famous faces

MY LIFE IN HEALTH