The new age way through a midlife crisis

Age may bring wisdom, but it can also bring psychic powers, as these women discovered

Always up for a challenge, Gaby Huddart decided to confront her dislike of the cold by signing up for an ice bath experience...

Eve Boggenpoel shares a meditation practice that can help you connect with what you most need in your life – today and every day

Destinations designed with your wellbeing in mind

‘I wake up tired, drag myself through the day, and collapse into bed – only to lie there wired at 2am. I’m doing all the things: eating well-ish, walking, trying meditation apps… but nothing touches t

Embrace the summer months to tend your inner garden and enjoy the healing and rejuvenation you can find there with a little help, writes Jackee Holder