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Take your cues from the likes of Gwyneth Paltrow and elevate your DIY pamper protocols

Sleep soundly and wake up brighter…

This is a dry body oil so it’s lightweight and fast absorbing, leaving your skin feeling like satin. It’s non-greasy and includes squalane to hydrate. Massaging oils into your skin can be very therape

These brilliant buys will turn your bathroom into a spa in no time

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…