How to survive winter like a viking

Meet the women who’ve joined forces to boost their fitness…

KITTY’S LONG RED hair was dripping as she sat down breathless on the nearest seat. She had thought she would miss the train. The narrow lanes around her parents’ house had been flooded and she had bee

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b

Childhood memories of her mum’s baking inspired Rebecca Honeywell-Ward to launch Honeywell Bakes, which makes giftworthy biscuits and baking kits with a sustainable focus. These fanciful creations are from her book, Planet Friendly Baking

Serves 8 Prep time 30 min, plus cooling Cooking time 1 hour 15 min MAKE AHEAD The meringues, sauces and crumb can all be made 1-2 days ahead – but you’ll need a large airtight container for the mering

Welcome in summer with a brighter, healthier you. Our latest Healthy Diet Plan has been devised by NHS GP and award-winning recipe creator Dr Chintal Patel, delivering a week’s worth of healthy recipe