In our baskets

Is your cupboard full of ingredients bought for one dish and never used again? Step forward Flavour Heroes , the new book from Gurdeep Loyal

IF YOU MAKE ONE THING… Pea, bean, walnut ...

Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f

STEP 1 Prepare Set aside an hour to slice, dice and mix a few ingredients (see our recipes, opposite). STEP 2 Create We’ve colour-coded the recipes here and referenced them in the ingredients lists ov

Prawns require minimal marinading because they take on flavour so readily, are quick to cook and taste incredible – especially when grilled in their shells. I’ve used canned pineapple here for ease an

■ Serves 6 ■ Prep 10 mins plus 2 hrs marinating ■ Cook 1 hr 6 skinless chicken drumsticks and6 skinless chicken thighs1 lime, zested and juiced2 lemongrass sticks,roughly chopped2 thumb-sized chunks o