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When Alvina Menzies’ life unravelled, it was in silence that she found answers. Now she’s helping others…
Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Jessica Ward, 29, from north-west England, shares her experience of anxiety after being made redundant…
Research shows families are having to deal with physical attacks and verbal abuse from their kids
At first, he seemed charming and loving, but then the mask slipped… Now, Emma Davey, 37, wants to use her experience to help other women caught in similar toxic relationships
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL