When Lisa Roads, 57, hit the menopause, having adventures helped her cope. But her devoted husband and faithful pet dog are always there to welcome her home…

L If they’re ever looking to recruit spies, forget handsome, fit, blue-eyed Bonds. Forget gym-buffed Daniel, impossibly good-looking Tom and danger magnet Matt. Look instead for a middle-aged woman in

Are you feeling burnt out, flat or overwhelmed by the daily demands of life? You’re not alone. For many women over 50, midlife arrives not with a gentle transition, but with a tidal wave of physical,

What it’s really like to go on an adventure, or enjoy some quality restorative time, where your only companion is your truest self

TESS was completely disorientated when she woke up. Her eyes flickered open and she found herself facing an unfamiliar pale green wall. The room, wherever it was, held a faint hint of the new wallpape

Laura London, 41, lives in north London and is a professional magician. I saw magic for the first time when I was eight and was instantly obsessed. After that, I spent all my pocket money on tricks. I