A lot of people associate socialising with drinking, but embracing sobriety or wanting to reduce your alcohol intake doesn’t mean you have to miss out on fun

Born in South Korea, sommelier Minyoung Ryu worked ...

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

At 50, I thought wine was my way to relax, reward myself, and connect with friends. But when life became harder to balance, I realised alcohol was holding me back – and discovered that going alcohol-f

Drinking less is no longer unusual – it’s the norm for many of us, especially at this time of year. Although, I must confess, I never do Dry January as my birthday is on 16 January and champagne will

A smaller footprint